Κυριακή 1 Οκτωβρίου 2017

How to do a Yoga Tree Pose [Vrksasana] (with Pictures)

Every day, when I wake up or every night, before bed, I do yoga. cause yoga is a perfect way to start or end your day. It's magical release. I love yoga. So let's learn the tree pose, one of my favourite pose.


Step 1: Find a peaceful place, which inspires you and concentrate on your goal. Just don't think anything else right now!


Step 2: Kick the waves, because YOU rock here. Just kiddin', don't do it... but yolo.



Step 4:  Try to put your legs like this slowly.


Don't let anyone steal the show!... -.-


... Because you won't be able to control your balance and you will fall down. :(



All things are difficult before they become easy. :)


Summer, 2016

                      

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